Tahini Chocolate Balls
Looking for a snack that’s not only delicious but also packed with nutrition? Enter tahini chocolate balls – a delightful blend of rich, chocolatey goodness and the creamy nuttiness of tahini, all wrapped into bite-sized, nutrient-dense treats. These little power balls are perfect for busy mornings, post-workout recovery, or a mid-afternoon pick-me-up.
Why You’ll Love This Recipe
- Quick to Prepare: With just 10 minutes of prep time, you can whip up these tasty snacks in no time.
- Nutritious Ingredients: Packed with tahini and oat flour, these treats are full of healthy fats and fiber.
- Versatile Snack: Enjoy them as a dessert, snack, or energy booster any time of the day.
- No Baking Required: Easy to make without the need for an oven—just mix and roll!
- Kid-Friendly: These bites are sure to be a hit with kids and adults alike.
Tools and Preparation
To make your tahini chocolate balls, you’ll need some essential tools. Having the right equipment makes the process smoother and more enjoyable.
Essential Tools and Equipment
- Mixing bowl
- Measuring spoons
- Measuring cup
- Baking sheet (optional)
Importance of Each Tool
- Mixing bowl: A good mixing bowl allows you to combine ingredients easily without spills.
- Measuring spoons: Accurate measurements ensure consistent flavor and texture in your snacks.
- Measuring cup: Essential for measuring liquids like tahini and maple syrup precisely.
- Baking sheet: Useful if you choose to toast sesame seeds before rolling your chocolate balls.

Ingredients
For these delicious tahini chocolate balls, gather the following ingredients:
- 120ml tahini
- 3 tbsp maple syrup
- 55g oat flour
- 3 tbsp cocoa powder
- pinch of salt
- sesame seeds (for coating)
How to Make Tahini Chocolate Balls
Step 1: Toast the Sesame Seeds (Optional)
- If desired, toast the sesame seeds in a dry pan over medium heat for a few minutes while stirring continuously. This enhances their natural nuttiness. Once toasted, allow them to cool.
Step 2: Mix Wet Ingredients
- In a mixing bowl, combine the tahini and maple syrup. Stir until well mixed.
Step 3: Combine Dry Ingredients
- Add the oat flour, cocoa powder, and a pinch of salt. Mix thoroughly until you achieve a dough-like consistency.
Step 4: Shape the Balls
- Form the mixture into small balls, about 10-12 in total.
Step 5: Coat with Sesame Seeds
- Roll each ball in the toasted sesame seeds until fully coated.
Enjoy your homemade tahini chocolate balls as a nutritious treat any time of day!
How to Serve Tahini Chocolate Balls
Tahini chocolate balls are versatile and can be enjoyed in various ways. Whether you’re looking for a quick snack or a dessert to impress your guests, these delicious treats can be served in multiple styles.
With Fresh Fruit
- Pair them with sliced apples or bananas for a refreshing contrast.
- Top with berries for an added burst of flavor and color.
On a Cheese Board
- Arrange tahini chocolate balls on a cheese board alongside fruits and nuts.
- Their rich taste complements both sweet and savory elements.
As a Post-Workout Snack
- Enjoy them after your workout for a perfect blend of protein and energy.
- Pack them in your gym bag for an easy on-the-go option.
Dipped in Yogurt
- Serve alongside dairy-free yogurt for a creamy dip.
- This adds extra protein and makes the snack even more satisfying.
How to Perfect Tahini Chocolate Balls
To ensure your tahini chocolate balls turn out perfectly every time, follow these simple tips.
- Use fresh tahini: Fresh tahini enhances the flavor. Look for brands that use high-quality sesame seeds.
- Measure accurately: Ensure you measure ingredients precisely to achieve the right dough consistency.
- Chill before serving: Refrigerate the balls for 30 minutes after shaping. This helps them hold their shape better.
- Experiment with flavors: Add spices like cinnamon or vanilla extract for additional depth.
- Roll uniformly: Make sure to roll the balls evenly so they cook consistently and look appealing.
Best Side Dishes for Tahini Chocolate Balls
When it comes to pairing side dishes with tahini chocolate balls, several options can enhance your snacking experience. Here are some great suggestions:
- Fresh Berries: Strawberries, blueberries, or raspberries add sweetness and freshness that balance the rich chocolate flavor.
- Nut Butter Dip: A small bowl of almond or cashew butter serves as a creamy dip option that complements the tahini.
- Granola: Crunchy granola provides a delightful texture contrast when served alongside tahini chocolate balls.
- Coconut Yogurt: This dairy-free yogurt adds creaminess and pairs well with the nutty flavors of tahini.
- Fruit Salad: A mix of seasonal fruits offers refreshing flavors that complement the richness of the chocolate balls.
- Rice Cakes: Lightly salted rice cakes can serve as a crunchy base, enhancing each bite of tahini goodness.
Common Mistakes to Avoid
Making tahini chocolate balls is simple, but there are a few common mistakes to watch out for.
- Using the wrong tahini: Not all tahinis are created equal. Make sure to choose a smooth and creamy tahini for the best texture and flavor.
- Skipping the salt: A pinch of salt enhances the overall taste. Don’t skip it; it helps balance the sweetness.
- Not measuring ingredients accurately: Precise measurements ensure consistent results. Use kitchen scales or measuring cups for accuracy.
- Overmixing the dough: Mixing too much can result in tough balls. Combine ingredients just until they come together.
- Neglecting to chill before shaping: If your dough is too sticky, chill it for a bit. This will make shaping easier and help them hold their form.

Storage & Reheating Instructions
Refrigerator Storage
- Store in an airtight container.
- They can last up to one week in the fridge.
Freezing Tahini Chocolate Balls
- Use a freezer-safe container or bag.
- Can be frozen for up to three months.
Reheating Tahini Chocolate Balls
- Oven: Preheat to 350°F (175°C) and heat for 5-7 minutes until warm.
- Microwave: Heat in short intervals of 10-15 seconds until warmed through.
- Stovetop: Warm gently over low heat in a pan, turning occasionally.
Frequently Asked Questions
Here are some common questions about tahini chocolate balls that may help you make this recipe even better.
What are Tahini Chocolate Balls?
Tahini chocolate balls are nutritious snacks made from tahini, cocoa powder, oat flour, and sweetened with maple syrup.
How long do Tahini Chocolate Balls last?
They can be stored in the refrigerator for up to one week or frozen for up to three months.
Can I customize my Tahini Chocolate Balls?
Yes! You can add nuts, seeds, or dried fruits to enhance flavor and texture.
Are Tahini Chocolate Balls vegan-friendly?
Absolutely! This recipe contains no animal products, making it a great vegan snack option.
Final Thoughts
Tahini chocolate balls are not only delicious but also versatile. They serve as a quick snack or dessert option that anyone can enjoy. Feel free to customize them with your favorite add-ins like nuts or dried fruits to suit your taste!
Tahini Chocolate Balls
Indulge in the delightful world of tahini chocolate balls, a nutritious and satisfying snack that combines rich chocolate flavor with the creamy nuttiness of tahini. These no-bake treats are perfect for a quick energy boost any time of day—whether you need a post-workout snack, a healthy dessert, or simply a delicious bite during your busy afternoon. Packed with wholesome ingredients like oat flour and maple syrup, these little power balls are not only easy to make but also fun to customize with your favorite add-ins.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 10 minutes
- Yield: Approximately 12 servings 1x
- Category: Dessert
- Method: No-Bake
- Cuisine: Vegan
Ingredients
- 120ml tahini
- 3 tbsp maple syrup
- 55g oat flour
- 3 tbsp cocoa powder
- pinch of salt
- sesame seeds (for coating)
Instructions
- Toast sesame seeds in a dry pan over medium heat for a few minutes until golden brown. Allow to cool.
- In a mixing bowl, combine tahini and maple syrup; mix well.
- Add oat flour, cocoa powder, and salt; stir until a dough-like consistency forms.
- Shape the mixture into small balls (about 10-12).
- Roll each ball in toasted sesame seeds until fully coated.
Nutrition
- Serving Size: 1 ball (25g)
- Calories: 98
- Sugar: 2g
- Sodium: 20mg
- Fat: 6g
- Saturated Fat: 1g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 9g
- Fiber: 2g
- Protein: 3g
- Cholesterol: 0mg