Sweet Potato, Beef & Avocado Protein Bowl
Indulge in the wholesome goodness of a Sweet Potato, Beef & Avocado Protein Bowl, a perfect fusion of flavors and nutrients. This vibrant dish features roasted sweet potatoes layered with savory ground beef, creamy avocado, and a delightful drizzle of honey, making it an ideal choice for lunch, dinner, or meal prep. Ready in just 30 minutes, this protein-packed bowl is not only quick to prepare but also customizable to suit your taste preferences. With its appealing presentation and rich nutritional profile, you’ll love how satisfying this meal feels without compromising on flavor.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Total Time: 40 minutes
- Yield: Serves 2
- Category: Main
- Method: Baking
- Cuisine: American
Ingredients
Scale
- 1 medium sweet potato
- 150g lean ground beef
- 1 tsp olive oil
- Salt and pepper to taste
- 1 tsp smoked paprika
- 1 tsp garlic powder
- 1 ripe avocado
- 1 cup cottage cheese
- 1–2 tsp honey for drizzling
Instructions
- Preheat your oven to 200°C (400°F). Cube the sweet potato and toss it with olive oil, salt, and pepper. Spread it on a baking sheet and roast for 20-25 minutes until golden.
- In a skillet over medium heat, cook the ground beef until browned. Season with smoked paprika, garlic powder, salt, and pepper.
- Assemble your bowl by layering the roasted sweet potatoes at the base followed by the beef, sliced avocado, and cottage cheese.
- Finish with a drizzle of honey and a sprinkle of black pepper for added flavor.
Nutrition
- Serving Size: 1 bowl (approximately 450g)
- Calories: 560
- Sugar: 8g
- Sodium: 420mg
- Fat: 30g
- Saturated Fat: 6g
- Unsaturated Fat: 22g
- Trans Fat: 0g
- Carbohydrates: 50g
- Fiber: 9g
- Protein: 35g
- Cholesterol: 75mg