Strawberry Crunch Salad
This Strawberry Crunch Salad is the perfect dish for warm spring and summer days! Its vibrant flavors and crunchy textures make it an ideal choice for picnics, barbecues, or even light lunches at home. The combination of fresh strawberries, creamy avocado, and tangy goat cheese creates a delightful medley that everyone will love.
Why You’ll Love This Recipe
- Easy to Prepare: This salad comes together in just 30 minutes, making it a quick go-to meal.
- Fresh Ingredients: Featuring seasonal strawberries and crisp arugula, it’s packed with nutrients.
- Versatile Dish: Perfect as a side or main course; you can easily adapt it by adding your favorite proteins.
- Flavor Explosion: The sweet strawberries balance beautifully with the tartness of the vinaigrette.
- Crowd-Pleaser: Ideal for gatherings, this salad will impress your guests with its bright colors and delicious taste.
Tools and Preparation
To make your cooking experience smooth and enjoyable, gather these essential tools. Having the right kitchen equipment can make all the difference in preparing your Strawberry Crunch Salad efficiently.
Essential Tools and Equipment
- Nonstick skillet
- Large mixing bowl
- Whisk
- Parchment paper
Importance of Each Tool
- Nonstick skillet: Prevents almonds from sticking while caramelizing, ensuring they cook evenly without burning.
- Large mixing bowl: Provides ample space to toss ingredients without spilling, making mixing easy and efficient.
- Whisk: Essential for emulsifying the dressing ingredients smoothly, giving you a well-blended vinaigrette.

Ingredients
For this refreshing Strawberry Crunch Salad, you will need the following ingredients:
- ⅔ cup sliced or slivered almonds
- 3 tablespoons sugar
- 10 ounces arugula greens
- 8 ounces strawberries, (hulled and quartered or chopped)
- 1 avocado (chopped)
- 2 ounces crumbled goat cheese
- ⅓ cup roasted (salted) pistachios, chopped
- 3 tablespoons chicken champagne vinegar
- 1/2 lemon, (juiced)
- 2 tablespoons honey
- 1 teaspoon dijon mustard
- 1 garlic clove, (freshly grated)
- pinch kosher salt and pepper
- 1/2 cup olive oil
How to Make Strawberry Crunch Salad
Step 1: Prepare the Sugared Almonds
- Place the sliced or slivered almonds in a nonstick skillet over medium heat.
- Stir in the sugar and cook while stirring often until the sugar melts and coats the almonds—about 6 to 8 minutes. Keep an eye on them to prevent burning!
- Transfer the almonds to a piece of parchment paper to cool. If clumped, break them into pieces.
Step 2: Combine Salad Ingredients
- In a large mixing bowl, toss the arugula greens with a pinch of kosher salt and pepper.
- Add in the strawberries, avocado, goat cheese, pistachios, and sugared almonds.
- Drizzle your dressing over the salad mixture and toss well to combine. Serve immediately!
Step 3: Make the Chicken Champagne Vinaigrette
- In another large bowl, combine the chicken champagne vinegar, honey, lemon juice, dijon mustard, grated garlic, salt, and pepper.
- Whisk together until blended.
- Stream in the olive oil while constantly whisking until emulsified. Store in the fridge for up to one week.
Enjoy your deliciously refreshing Strawberry Crunch Salad!
How to Serve Strawberry Crunch Salad
Strawberry Crunch Salad is a delightful dish perfect for any occasion. Whether you’re hosting a gathering or enjoying a quiet dinner, serving this salad can elevate your meal.
As a Standalone Dish
- This salad can be served on its own as a light lunch or dinner option, showcasing the vibrant flavors and textures.
With Grilled Chicken
- Pairing this salad with grilled chicken adds protein and makes it more filling, creating a well-rounded meal.
On a Buffet Table
- Strawberry Crunch Salad is an excellent choice for buffet-style meals. Its colorful presentation draws guests in and complements various dishes.
As a Side Salad
- Serve it alongside main courses like roasted turkey or beef dishes. The freshness of the salad balances richer flavors beautifully.
How to Perfect Strawberry Crunch Salad
To ensure your Strawberry Crunch Salad shines, follow these tips for maximum flavor and texture.
- Use Fresh Ingredients: Always opt for fresh strawberries and ripe avocados to enhance the salad’s taste and visual appeal.
- Make Ahead of Time: Prepare the sugared almonds and vinaigrette in advance. Just toss everything together right before serving for optimal crunch.
- Adjust Sweetness: Feel free to tweak the amount of honey in the dressing based on your sweetness preference, making it perfect for your palate.
- Add Extra Crunch: Consider adding other nuts or seeds, like sunflower seeds or walnuts, to give an extra layer of crunch.
- Experiment with Greens: While arugula is great, mixing in other greens like spinach or mixed baby greens can add variety and flavor.
- Serve Chilled: For an even more refreshing experience, chill the salad before serving, especially on hot days.
Best Side Dishes for Strawberry Crunch Salad
When planning a meal that features Strawberry Crunch Salad, consider pairing it with complementary side dishes that enhance the overall dining experience.
- Grilled Asparagus: Lightly seasoned and charred asparagus adds a smoky flavor that pairs well with the freshness of the salad.
- Quinoa Pilaf: A nutty quinoa pilaf provides a hearty side that complements the textures of the salad.
- Roasted Vegetables: Seasonal roasted vegetables add warmth and depth while still keeping things light.
- Garlic Breadsticks: Crispy garlic breadsticks offer a satisfying crunch that contrasts nicely with the soft ingredients in the salad.
- Crispy Potato Wedges: Seasoned potato wedges provide a comforting touch to balance the refreshing elements of the salad.
- Zucchini Noodles: Lightly sautéed zucchini noodles give an additional vegetable component while keeping things low-carb and flavorful.
- Stuffed Bell Peppers: Filled with quinoa or rice, these colorful peppers add flair and heartiness to your meal.
- Caprese Skewers: Fresh mozzarella, basil, and tomatoes on skewers make for easy-to-eat bites that complement the strawberry flavors wonderfully.
Common Mistakes to Avoid
To ensure your Strawberry Crunch Salad is perfect, here are some common mistakes to avoid.
- Overcooking the Almonds: When caramelizing almonds, watch them closely. If you leave them unattended, they can burn quickly. Stir often and remove them from heat once they turn golden brown.
- Skipping the Dressing: The dressing is key to enhancing flavors in your salad. Don’t skip it! Prepare it fresh and drizzle generously over the salad for the best taste.
- Not Using Fresh Ingredients: Fresh strawberries and greens make a big difference in flavor. Always use ripe, seasonal produce to elevate your Strawberry Crunch Salad.
- Making it Too Early: This salad is best served immediately after tossing to keep the greens crisp and fresh. Prepare components ahead of time but assemble right before serving.
- Neglecting Seasoning: A pinch of salt and pepper can enhance the flavors significantly. Don’t forget to season both the salad and the dressing to bring out all the tastes.

Storage & Reheating Instructions
Refrigerator Storage
- Store any leftover salad in an airtight container.
- It will stay fresh for up to 2 days in the refrigerator.
Freezing Strawberry Crunch Salad
- Freezing is not recommended due to the texture changes of fresh ingredients like arugula and strawberries.
- If you must freeze, consider only freezing individual components (like sugared almonds).
Reheating Strawberry Crunch Salad
- Oven: Not recommended as it alters the freshness.
- Microwave: Use sparingly if you want warm almonds; however, this may affect crunchiness.
- Stovetop: Reheat any cooked components gently if needed, but serve salad fresh whenever possible.
Frequently Asked Questions
What makes Strawberry Crunch Salad special?
Strawberry Crunch Salad stands out due to its vibrant mix of textures and flavors from crunchy almonds, creamy avocado, and tangy goat cheese combined with fresh strawberries.
Can I customize my Strawberry Crunch Salad?
Absolutely! Feel free to swap out ingredients like using feta instead of goat cheese or adding other fruits like blueberries or raspberries for variety.
How long does it take to prepare a Strawberry Crunch Salad?
This delightful salad can be prepared in just 30 minutes, making it a quick option for lunch or dinner.
Is there a vegan version of Strawberry Crunch Salad?
Yes! You can easily make this salad vegan by omitting goat cheese or using a plant-based cheese alternative.
What should I serve with Strawberry Crunch Salad?
This salad pairs well with grilled chicken or fish for a complete meal or can be enjoyed on its own as a light dish.
Final Thoughts
The Strawberry Crunch Salad is not only delicious but also incredibly versatile. Its combination of textures and flavors makes it an ideal choice for any spring or summer meal. Feel free to customize it with your favorite ingredients for an even more personal touch!
Strawberry Crunch Salad
Indulge in the refreshing delight of Strawberry Crunch Salad, a vibrant dish perfect for warm weather gatherings or light lunches. This salad harmoniously combines juicy strawberries, creamy avocado, and crunchy almonds, all tossed with peppery arugula and a zesty vinaigrette. It’s not only visually appealing but also packed with nutrients, making it a healthy choice for any occasion. With its quick preparation time, you can easily whip it up for spontaneous picnics or family dinners. Serve it as a standalone meal or pair it with grilled chicken for added protein. This versatile salad is sure to please anyone at your table!
- Prep Time: 15 minutes
- Cook Time: 10 minutes
- Total Time: 25 minutes
- Yield: Serves 6
- Category: Salad
- Method: Mixing
- Cuisine: American
Ingredients
- Sliced or slivered almonds
- Sugar
- Arugula greens
- Strawberries
- Avocado
- Crumbled goat cheese (or alternative)
- Roasted pistachios
- Chicken sparkling grape juice vinegar
- Lemon juice
- Honey
- Dijon mustard
- Garlic
- Olive oil
Instructions
- In a nonstick skillet over medium heat, combine sliced almonds and sugar. Cook while stirring until the sugar melts and coats the almonds (6–8 minutes). Transfer to parchment paper to cool.
- In a large mixing bowl, toss arugula with salt and pepper. Add strawberries, avocado, goat cheese, pistachios, and sugared almonds.
- For the dressing, whisk together chicken sparkling grape juice vinegar, honey, lemon juice, Dijon mustard, grated garlic, salt, and pepper in another bowl. Slowly drizzle in olive oil while whisking until emulsified.
- Pour the dressing over the salad mixture and toss well to combine. Serve immediately.
Nutrition
- Serving Size: 1 serving
- Calories: 250
- Sugar: 10g
- Sodium: 150mg
- Fat: 20g
- Saturated Fat: 3g
- Unsaturated Fat: 16g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 5g
- Protein: 6g
- Cholesterol: 10mg