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Pumpkin Feta Pasta

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Pumpkin Feta Pasta is an inviting and creamy dish that perfectly captures the essence of fall. This delightful recipe combines velvety pumpkin puree with crumbled feta cheese and fragrant sage, making it a comforting meal that’s ideal for any occasion. Whether you’re enjoying a cozy dinner at home or entertaining guests, this pasta dish is sure to impress. With its rich flavors and nutritious ingredients, you can savor the season in every bite. Plus, it comes together quickly, making it a fantastic choice for busy weeknights.

Ingredients

Scale
  • 1 pound pasta (penne, rigatoni, or your favorite shape)
  • 15-ounce can pumpkin puree (not pumpkin pie filling)
  • 4 ounces crumbled feta cheese
  • 1/2 cup heavy cream
  • 1/4 cup grated Parmesan cheese
  • 2 cloves garlic (minced)
  • 1/4 cup olive oil
  • 1/4 cup chopped fresh sage
  • Salt and freshly ground black pepper to taste
  • 1/2 cup vegetable broth or pasta water
  • 2 tablespoons butter
  • Toasted pumpkin seeds (for garnish)

Instructions

  1. In a large skillet or Dutch oven, heat olive oil over medium heat. Sauté the chopped onion until softened.
  2. Add minced garlic and sage; cook until fragrant.
  3. Stir in pumpkin puree; cook for a few minutes.
  4. Mix in heavy cream and Parmesan cheese; stir until smooth.
  5. Season with salt, pepper, and red pepper flakes as desired.
  6. Simmer on low heat for about 10 minutes, adjusting consistency with vegetable broth if needed.
  7. Cook pasta according to package directions until al dente; reserve some pasta water before draining.
  8. Combine drained pasta with sauce in the skillet; mix well.
  9. Stir in half of the crumbled feta cheese and melted butter for added richness.
  10. Serve hot, garnishing with remaining feta and toasted pumpkin seeds.

Nutrition

Find it online: https://chefrecipeideas.com/pumpkin-feta-pasta-a-delicious-easy-fall-recipe/