Creamy Parmesan Pumpkin Pasta
Creamy Parmesan Pumpkin Pasta is a delightful dish that brings together the comforting flavors of autumn in just 20 minutes. This easy-to-make pasta showcases the rich taste of pumpkin combined with creamy whipping cream and freshly grated Parmesan cheese, creating a luscious sauce that will impress your family and friends. Perfect for weeknight dinners or special gatherings, this dish pairs beautifully with grilled chicken or turkey for an added protein boost. With simple ingredients often found in your pantry, you can whip up this seasonal favorite any time.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Total Time: 20 minutes
- Yield: Serves 4
- Category: Main
- Method: Boiling and sautéing
- Cuisine: Italian
Ingredients
Scale
- 8 ounces rigatoni pasta
- 3 tablespoons butter
- 1/2 yellow onion (diced)
- 3 garlic cloves (minced)
- 1 cup pumpkin puree
- 1 1/2 cups heavy whipping cream
- 1/2 cup freshly grated Parmesan cheese
- Salt
- Black pepper
- Ground sage
- Ground nutmeg
- Brown sugar
Instructions
- Cook the rigatoni in a large pot of boiling salted water until al dente; drain.
- In a skillet over medium heat, melt butter and sauté diced onion until translucent. Add minced garlic and cook for an additional minute.
- Stir in pumpkin puree and cook briefly before adding heavy whipping cream. Whisk to combine.
- Season with salt, black pepper, sage, nutmeg, and brown sugar; let simmer for a few minutes.
- Mix in grated Parmesan cheese until melted, then combine with the drained pasta.
- Serve immediately, garnished with extra Parmesan cheese if desired.
Nutrition
- Serving Size: 1 serving
- Calories: 480
- Sugar: 4g
- Sodium: 350mg
- Fat: 30g
- Saturated Fat: 17g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 4g
- Protein: 12g
- Cholesterol: 80mg
Find it online: https://chefrecipeideas.com/creamy-parmesan-pumpkin-pasta/