Colorful Breakfast Plate with Scrambled Eggs, Avocado, PB&J Toast & Fresh Berries
Start your day on a colorful note with this vibrant breakfast plate featuring fluffy scrambled eggs, creamy avocado, peanut butter and jam toast, and a delightful mix of fresh berries. This dish not only pleases the eyes but also nourishes the body with a perfect balance of protein and healthy fats. Ideal for busy mornings or leisurely weekends, this meal is quick to prepare and customizable to suit any taste preference.
- Prep Time: 5 minutes
- Cook Time: 4 minutes
- Total Time: 9 minutes
- Yield: Serves 1
- Category: Breakfast
- Method: Stovetop
- Cuisine: American
Ingredients
Scale
- 2 large eggs
- 1 tbsp milk (optional)
- 1 tsp butter or olive oil
- 1 slice whole-grain bread
- 1 tbsp peanut butter (or almond butter)
- 1 tsp berry jam
- ripe avocado, sliced
- fresh blueberries & raspberries (~1/2 cup)
Instructions
- In a bowl, whisk together the eggs with milk (if using), salt, and pepper until well combined.
- Heat butter or olive oil in a non-stick skillet over medium-low heat. Pour in the egg mixture and gently stir with a spatula until just set and fluffy.
- While the eggs are cooking, toast your slice of bread until golden brown. Spread peanut butter evenly on the warm toast, top with berry jam, and sprinkle with sesame seeds.
- Slice the ripe avocado and arrange on a plate; season lightly with salt, pepper, and everything bagel seasoning.
- Serve scrambled eggs alongside avocado and PB&J toast, finishing with fresh blueberries and raspberries on the side.
Nutrition
- Serving Size: 1 serving
- Calories: 450
- Sugar: 10g
- Sodium: 310mg
- Fat: 25g
- Saturated Fat: 6g
- Unsaturated Fat: 19g
- Trans Fat: 0g
- Carbohydrates: 38g
- Fiber: 9g
- Protein: 17g
- Cholesterol: 370mg